Plum

Plums are juicy, sweet-tart fruits with smooth skin and a soft, flavorful flesh. Rich in vitamins A and C, antioxidants, and dietary fiber, they help support digestion and boost immunity. Available in a variety of colors — from deep purple to golden yellow — plums can be enjoyed fresh or used in both sweet and savory dishes for a refreshing burst of flavor.

3 Ways to Eat Plums:

1. Eat Fresh – Simply wash and enjoy as a juicy, refreshing snack.

2. Make Plum Juice or Smoothies – Blend with ice or yogurt for a healthy, tangy drink.

3. Cook into Jam or Sauce – Turn ripe plums into homemade jam or sweet-sour sauce for desserts or meat dishes.